{"version":"1.0","provider_name":"PC Matic Blog","provider_url":"https:\/\/www.pcmatic.com\/blog","author_name":"Bob Rankin","author_url":"https:\/\/www.pcmatic.com\/blog\/author\/bobrankin\/","title":"How Often Should You Defragment Your HardDrive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BlBc3yDbPs\"><a href=\"https:\/\/www.pcmatic.com\/blog\/bob-rankin-how-often-should-you-defrag\/\">Bob Rankin: How Often Should You Defrag?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pcmatic.com\/blog\/bob-rankin-how-often-should-you-defrag\/embed\/#?secret=BlBc3yDbPs\" width=\"600\" height=\"338\" title=\"&#8220;Bob Rankin: How Often Should You Defrag?&#8221; &#8212; PC Matic Blog\" data-secret=\"BlBc3yDbPs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.pcmatic.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.pcmatic.com\/blog\/wp-content\/uploads\/pcmatic-fallback.png","thumbnail_width":1920,"thumbnail_height":1080,"description":"\"I've heard conflicting advice on when and how often to defragment my hard drives. Some say never, while others say weekly or monthly. They can't both be right, can they? What's your advice on defragging a drive?\""}